Fibromyalgia Wellness Blog image


Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain and fatigue, as well as associated sleep, memory and mood problems.

I battled with fibromyalgia for many years and over time I grew frustrated in the lack of professional support to heal my body. I began to understand through my own experiences that a medical approach would be extremely unhealthy and even dangerous for me long-term. Instead of relying on drugs to relieve my symptoms, I was more interested in finding out why my body was out of balance and how I could help it regain balance. My journey to healing has not been easy but it has been completely worth it.

If you suffer from fibromyalgia and have grown increasingly frustrated by hearing that there is no cure, would you be curious to work with someone that can guide you to better health? From my personal experience of healing from fibromyalgia, I have gathered a wealth of knowledge that I draw on to support people in reclaiming their health and freedom.

I offer a holistic, trauma-informed approach in supporting people heal from fibromyalgia. I can:

  • ~ Support you in developing awareness, compassion and appreciation for your body and its ability to heal and transform.
  • ~ Assist you in developing lifestyle changes that can greatly accelerate your body’s natural healing.
  • ~ Teach you ways to reduce hidden inflammation, improve digestive health and boost your overall immunity.
  • ~ Guide you step by step in learning healthy practices that can lower your chronic pain and vastly improve your physical, mental and    emotional health.
  • ~ Offer you a caring space where you will be understood and encouraged at all times.

For most of us, vibrant health is an undeniable part of a happy and fulfilled life. I strongly believe the key to treating fibromyalgia lies in supporting our body’s natural ability to heal itself. I hope my journey to healing will empower you to start your own.

Get in touch for more information on my one-to-one Fibromyalgia Wellness Program.

I also offer trauma-informed Yoga for Fibromyalgia and Somatic Yoga for nervous system health and pain relief. I offer one-to-one sessions in Cork and internationally. You can work with me face-to-face and online.

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